Food database and calorie counter Source: Generic

Keto Lava Cake

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
237
 
% Daily Values*
Total Fat
18.46g
28%
Saturated Fat
8.943g
45%
Trans Fat
-
Polyunsaturated Fat
1.496g
Monounsaturated Fat
6.135g
Cholesterol
382mg
127%
Sodium
535mg
22%
Total Carbohydrate
6.35g
2%
Dietary Fiber
1.8g
7%
Sugars
2.28g
Protein
11.89g
Vitamin D
-
Calcium
136mg
14%
Iron
2.45mg
14%
Potassium
217mg
6%
Vitamin A
818IU
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Jul 17 11:52 PM
12%
of RDI*
(237 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (69%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
237
Fat
18.46g
Carbs
6.35g
Protein
11.89g
There are 237 calories in 1 piece of Keto Lava Cake.
Calorie breakdown: 69% fat, 11% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 198
1 piece 237

Related Types of Chocolate Cake:

Chocolate Chiffon Cake
Chocolate Angel Food Cake
Chocolate Sponge Cake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Chocolate Pound Cake
  view more chocolate cake nutritional info

Related Types of Cakes:

Sponge Cake
Cheesecake
Angelfood Cake
Butter Pound Cake
  view more cakes nutritional info

See Also:

Keto Chocolate Mug Cake
Keto Pound Cake
Keto Cheesecake
Keto Lasagna
Keto Coffee
  view more results

Contains these Ingredients:

1 g Baking Powder (Sodium Aluminum Sulfate, Double Acting)
26 g Whipping Cream
82 g Egg (Whole)
0.7 g Salt
3 g Vanilla Extract
5 g Cocoa Powder (Unsweetened)
1 g Sweeteners (Splenda Packets, Sucralose)
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