Food database and calorie counter Source: Generic

Keto Crackers

Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
6.16g
9%
Saturated Fat
2.243g
11%
Trans Fat
-
Polyunsaturated Fat
2.073g
Monounsaturated Fat
1.53g
Cholesterol
0mg
0%
Sodium
53mg
2%
Total Carbohydrate
1.97g
1%
Dietary Fiber
1.4g
6%
Sugars
0.2g
Protein
1.69g
Vitamin D
-
Calcium
32mg
3%
Iron
0.64mg
4%
Potassium
59mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 02 Sep 18 08:35 PM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (79%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
6.16g
Carbs
1.97g
Protein
1.69g
There are 66 calories in 1 cracker Keto Crackers.
Calorie breakdown: 79% fat, 11% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker 66
1 oz 125
100 g 440

Related Types of Crackers:

Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Oyster Crackers
Wheat Crackers
  view more crackers nutritional info

See Also:

Keto Tortilla
Keto Cheesecake
Keto Lasagna
Keto Biscuit
Crackers
  view more results

Contains these Ingredients:

2 g Almonds
3 g Flaxseed Seeds
2 g Dried Whole Sesame Seeds
2 g Dried Sunflower Seed Kernels
2 g Coconut Vegetable Oil
0 g Salt
4 g Water
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