Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
26.55g
41%
Saturated Fat
16.055g
80%
Trans Fat
-
Polyunsaturated Fat
1.5g
Monounsaturated Fat
6.562g
Cholesterol
313mg
104%
Sodium
560mg
23%
Total Carbohydrate
2.85g
1%
Dietary Fiber
1.4g
6%
Sugars
1.47g
Protein
9.13g
Vitamin D
-
Calcium
40mg
4%
Iron
1.58mg
9%
Potassium
146mg
4%
Vitamin A
777IU
16%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 02 Sep 18 07:35 PM
14%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (83%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
283
Fat
26.55g
Carbs
2.85g
Protein
9.13g
There are 283 calories in 100 grams of Keto Coconut Bread.
Calorie breakdown: 83% fat, 4% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 74
1 oz 80
1 regular slice 96
100 g 283

Related Types of Bread:

Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Rye Bread
White Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Keto Pancakes
Keto Coffee
Keto Mug Bread
Keto Bread
Keto Cheesecake
  view more results

Contains these Ingredients:

1 g Baking Soda
18 g Butter (Salted)
65 g Egg (Whole)
15 g Coconut
0 g Salt
0 g Gelatin Powder (Unsweetened)
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