Food database and calorie counter Source: Generic

Jalapeño Poppers

Nutrition Facts
Serving Size 3 pieces
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
12.8g
20%
Saturated Fat
4.126g
21%
Trans Fat
-
Polyunsaturated Fat
2.389g
Monounsaturated Fat
5.333g
Cholesterol
64mg
21%
Sodium
206mg
9%
Total Carbohydrate
16.03g
5%
Dietary Fiber
1.3g
5%
Sugars
1.78g
Protein
6.26g
Vitamin D
-
Calcium
74mg
7%
Iron
1.44mg
8%
Potassium
104mg
3%
Vitamin A
378IU
8%
Vitamin C
7.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Aug 18 12:22 AM
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
204
Fat
12.8g
Carbs
16.03g
Protein
6.26g
There are 204 calories in 3 pieces of Jalapeño Poppers.
Calorie breakdown: 56% fat, 31% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 83
3 pieces 204
100 g 291

Related Types of Jalapenos:

Red Hot Chili Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
Green Hot Chili Peppers
Jalapeno Peppers
Mature Red Chili Hot Peppers (Canned)
Green Chili Peppers (Canned)
  view more jalapenos nutritional info

See Also:

HEB Cream Cheese Jalapeño Poppers
TGI Friday's Cheddar Cheese Jalapeno Poppers
Real Good Foods Jalapeño & White Cheddar Poppers
HEB Cheddar Jalapeño Sausage Jalapeño Poppers
Chicken Express Jalapeno Popper
  view more results

Contains these Ingredients:

3 g White Wheat Flour (All Purpose, Bleached, Enriched)
17 g Bread Crumbs
17 g Jalapeno Peppers
11 g Cream Cheese
6 g Mozzarella Cheese (Whole Milk)
11 g Egg (Whole)
6 g Canola Vegetable Oil
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