| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
7.64g
10%
Saturated Fat
2.706g
14%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
3.067g
Cholesterol
39mg
13%
Sodium
891mg
39%
Total Carbohydrate
15.91g
6%
Dietary Fiber
1.7g
6%
Sugars
3.54g
Protein
13.86g
Vitamin D
-
Calcium
98mg
8%
Iron
2.22mg
12%
Potassium
434mg
9%
Vitamin A
149mcg
17%
Vitamin C
5.6mg
6%
Note:
Includes: canned, ready-to-serve; home recipe
Last updated: 21 Aug 07 07:33 AM
|
10%
|
of RDI*
(190 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (37%)
Protein (30%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
190
|
|
Fat
7.64g
|
|
Carbs
15.91g
|
|
Protein
13.86g
|
| There are 190 calories in 1 cup of Italian Wedding Soup. |
| Calorie breakdown: 37% fat, 34% carbs, 30% protein. |
Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
