Food database and calorie counter Source: Generic

Italian Wedding Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.64g
12%
Saturated Fat
2.706g
14%
Trans Fat
-
Polyunsaturated Fat
0.522g
Monounsaturated Fat
3.067g
Cholesterol
39mg
13%
Sodium
891mg
37%
Total Carbohydrate
15.91g
5%
Dietary Fiber
1.7g
7%
Sugars
3.54g
Protein
13.86g
Vitamin D
-
Calcium
98mg
10%
Iron
2.22mg
12%
Potassium
434mg
12%
Vitamin A
2379IU
48%
Vitamin C
5.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: canned, ready-to-serve; home recipe
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
7.64g
Carbs
15.91g
Protein
13.86g
There are 190 calories in 1 cup of Italian Wedding Soup.
Calorie breakdown: 37% fat, 34% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 190

Related Types of Soups:

Taco Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Soup
Miso Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Progresso Traditional Italian-style Wedding Soup
Au Bon Pain Italian Wedding Soup (Large)
Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta)
Giant Eagle Italian Wedding Soup
Culver's Italian Style Wedding Soup
  view more results

Contains these Ingredients:

38 g Meat loaf, NS as to type of meat
125 g Chicken, broth, bouillon, or consomme
3 g Cheese, Parmesan, hard
21 g Macaroni (enriched, cooked)
28 g Red tomatoes (canned)
12 g Onions
4 g Spinach
12 g Carrots
0.1 g Black pepper
0 g Salt
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