| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.251g
1%
Trans Fat
-
Polyunsaturated Fat
0.728g
Monounsaturated Fat
0.282g
Cholesterol
0mg
0%
Sodium
197mg
9%
Total Carbohydrate
29.41g
11%
Dietary Fiber
1.1g
4%
Sugars
0.55g
Protein
4.95g
Vitamin D
-
Calcium
5mg
0%
Iron
1.13mg
6%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
1.26g
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Carbs
29.41g
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Protein
4.95g
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| There are 131 calories in 100 grams of Injera (American-Style Ethiopian Bread). |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other Common Serving Sizes:
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