Food database and calorie counter Source: Generic

Ice Cream Sandwich

Nutrition Facts
Serving Size: 1 sandwich (5" x 1-3/4" x 3/4")
Amount Per Serving
Calories from Fat 50
Calories 143
% Daily Values*
Total Fat 5.6g 9%
  Saturated Fat 3.249g 16%
  Polyunsaturated Fat 0.376g  
  Monounsaturated Fat 1.555g  
Cholesterol 20mg 7%
Sodium 37mg 2%
Potassium 122mg  
Total Carbohydrate 21.75g 7%
  Dietary Fiber 0.9g 4%
  Sugars 13.76g  
Protein 2.61g  
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 2%
Includes: Oreo Ice Cream sandwich
Last updated: 21 Aug 07 07:33 AM
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (34%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 143 calories in 1 Ice Cream Sandwich.
Calorie breakdown: 34% fat, 59% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 69
1 Oreo mini sandwich 70
1 Oreo sandwich 139
1 sandwich (5" x 1-3/4" x 3/4") 143
100 g 243

Related Types of Ice Creams:

Chocolate Ice Creams
Vanilla Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
Strawberry Ice Creams
Ice Cream
  view more ice creams nutritional info

Related Types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream
Breyers Double Churn Light Cookies & Cream Ice Cream Sandwich
Turkey Hill Vanilla Bean Light Ice Cream Sandwich
Blue Bunny BIG Vanilla Ice Cream Sandwich
Harris Teeter Low Fat Ice Cream Sandwich
  view more results

Contains these Ingredients:

9 g White wheat flour (all purpose)
0.4 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
45 g Vanilla ice creams
4 g Granulated sugar
1 g Cocoa (dry powder, hi-fat or breakfast, processed with alkali)
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