| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Berry Swirl |
Amount Per Serving
Calories
65
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
1.56g
8%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.685g
Cholesterol
10mg
3%
Sodium
18mg
1%
Total Carbohydrate
10.14g
4%
Dietary Fiber
0.9g
3%
Sugars
8.8g
Protein
0.93g
Vitamin D
-
Calcium
32mg
2%
Iron
0.14mg
1%
Potassium
66mg
1%
Vitamin A
27mcg
3%
Vitamin C
3.1mg
3%
Note:
Includes: Carnation Berry Swirl; Col. Crunch Sundae on a Stick
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (34%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
65
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Fat
2.55g
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Carbs
10.14g
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Protein
0.93g
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| There are 65 calories in 1 Berry Swirl of Ice Cream Bar or Stick with Fruit. |
| Calorie breakdown: 34% fat, 60% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Ice Creams:
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