| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
1.123g
6%
Trans Fat
-
Polyunsaturated Fat
2.083g
Monounsaturated Fat
4.912g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
20.12g
7%
Dietary Fiber
4g
14%
Sugars
0.46g
Protein
4.86g
Vitamin D
-
Calcium
49mg
4%
Iron
1.57mg
9%
Potassium
173mg
4%
Vitamin A
0mcg
0%
Vitamin C
7.9mg
9%
Note:
Includes: seasoned chickpea or garbanzo bean dip
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (44%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
8.59g
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Carbs
20.12g
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Protein
4.86g
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| There are 177 calories in 100 grams of Hummus. |
| Calorie breakdown: 44% fat, 45% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Hummus:
Related Types of Dips:
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