Food database and calorie counter Source: Generic

1 Burger King Hot Ham and Cheese sandwich

Hot Ham and Cheese Sandwich on Bun

Nutrition Facts
Serving Size 1 Burger King Hot Ham and Cheese sandwich
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
25.5g
33%
Saturated Fat
8.279g
41%
Trans Fat
-
Polyunsaturated Fat
7.831g
Monounsaturated Fat
8.297g
Cholesterol
71mg
24%
Sodium
1797mg
78%
Total Carbohydrate
30.31g
11%
Dietary Fiber
1.7g
6%
Sugars
5.91g
Protein
27.54g
Vitamin D
-
Calcium
227mg
17%
Iron
3.14mg
17%
Potassium
514mg
11%
Vitamin A
75mcg
8%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Arby's Hot Ham and Cheese Sandwich; Burger King Hot Ham and Cheese Sandwich; Hardee's Hot Ham and Cheese Sandwich
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(466 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
466
Fat
25.5g
Carbs
30.31g
Protein
27.54g
There are 466 calories in 1 Burger King Hot Ham and Cheese sandwich of Hot Ham and Cheese Sandwich on Bun.
Calorie breakdown: 50% fat, 26% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 Arby's Hot Ham and Cheese sandwich 363
1 Hardee's Sandwich 450
1 Burger King Hot Ham and Cheese sandwich 466
1 sandwich 515

Related Types of Sandwiches:

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Ham and Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
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See Also:

Optimum Nutrition 100% Any Whey Protein
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Frankfurter or Hot Dog with Chili and Cheese on Bun
Crab Cake Sandwich on Bun
Frankfurter or Hot Dog on Bun
  view more results
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