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1 Burger King Hot Ham and Cheese sandwich

Hot Ham and Cheese Sandwich on Bun

Nutrition Facts
Serving Size 1 Burger King Hot Ham and Cheese sandwich
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
25.5g
33%
Saturated Fat
8.279g
41%
Trans Fat
-
Polyunsaturated Fat
7.831g
Monounsaturated Fat
8.297g
Cholesterol
71mg
24%
Sodium
1797mg
78%
Total Carbohydrate
30.31g
11%
Dietary Fiber
1.7g
6%
Sugars
5.91g
Protein
27.54g
Vitamin D
-
Calcium
227mg
17%
Iron
3.14mg
17%
Potassium
514mg
11%
Vitamin A
75mcg
8%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Arby's Hot Ham and Cheese Sandwich; Burger King Hot Ham and Cheese Sandwich; Hardee's Hot Ham and Cheese Sandwich
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(466 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Hot Ham and Cheese Sandwich on Bun
 

Nutrition summary:

Calories
466
Fat
25.5g
Carbs
30.31g
Protein
27.54g
There are 466 calories in 1 Burger King Hot Ham and Cheese sandwich of Hot Ham and Cheese Sandwich on Bun.
Calorie breakdown: 50% fat, 26% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 224
1 Arby's Hot Ham and Cheese sandwich 363
1 Hardee's Sandwich 450
1 Burger King Hot Ham and Cheese sandwich 466
1 sandwich 515

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Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
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See Also:

Optimum Nutrition 100% Any Whey Protein
Ham and Cheese Sandwich with Lettuce and Spread on Bun
Egg, Cheese and Ham on English Muffin
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Frankfurter or Hot Dog with Chili on Bun
  view more results
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