| Food database and calorie counter |
|
1 Burger King Hot Ham and Cheese sandwich
|
Nutrition Facts
| Serving Size |
1 Burger King Hot Ham and Cheese sandwich |
Amount Per Serving
Calories
466
% Daily Values*
Total Fat
25.5g
33%
Saturated Fat
8.279g
41%
Trans Fat
-
Polyunsaturated Fat
7.831g
Monounsaturated Fat
8.297g
Cholesterol
71mg
24%
Sodium
1797mg
78%
Total Carbohydrate
30.31g
11%
Dietary Fiber
1.7g
6%
Sugars
5.91g
Protein
27.54g
Vitamin D
-
Calcium
227mg
17%
Iron
3.14mg
17%
Potassium
514mg
11%
Vitamin A
75mcg
8%
Vitamin C
3.3mg
4%
Note:
Includes: Arby's Hot Ham and Cheese Sandwich; Burger King Hot Ham and Cheese Sandwich; Hardee's Hot Ham and Cheese Sandwich
Last updated: 21 Aug 07 07:33 AM
|
23%
|
of RDI*
(466 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
466
|
|
Fat
25.5g
|
|
Carbs
30.31g
|
|
Protein
27.54g
|
| There are 466 calories in 1 Burger King Hot Ham and Cheese sandwich of Hot Ham and Cheese Sandwich on Bun. |
| Calorie breakdown: 50% fat, 26% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
