Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
2.56g
3%
Saturated Fat
0.925g
5%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
1.178g
Cholesterol
3mg
1%
Sodium
107mg
5%
Total Carbohydrate
6.06g
2%
Dietary Fiber
0.8g
3%
Sugars
0.42g
Protein
1.38g
Vitamin D
-
Calcium
5mg
0%
Iron
0.45mg
3%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hoppin' John made with field peas, cow peas
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
53
Fat
2.56g
Carbs
6.06g
Protein
1.38g
There are 53 calories in 1 ounce of Hopping John (Black-Eyed Peas and Rice).
Calorie breakdown: 44% fat, 46% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 187
1 cup 419

Related Types of Rice:

Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

See Also:

Great Value Black Eyed Peas
Zatarain's Black-Eyed Peas & Rice
Green Peas (Frozen)
Snow or Sugar Snap Peas
Rice with Peas
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.