| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
5.27g
7%
Saturated Fat
1.287g
6%
Trans Fat
-
Polyunsaturated Fat
0.424g
Monounsaturated Fat
3.049g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
2.42g
1%
Dietary Fiber
0g
0%
Sugars
1.75g
Protein
3.39g
Vitamin D
-
Calcium
24mg
2%
Iron
0.28mg
2%
Potassium
24mg
1%
Vitamin A
69mcg
8%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (67%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
5.27g
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Carbs
2.42g
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Protein
3.39g
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| There are 71 calories in 1 ounce of boneless Pickled Herring in Cream Sauce. |
| Calorie breakdown: 67% fat, 14% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Herring:
Related Types of Fish:
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