Food database and calorie counter Source: Generic

Pickled Herring in Cream Sauce

Nutrition Facts
Serving Size: 2 oz of boneless
Amount Per Serving
Calories from Fat 95
Calories 143
% Daily Values*
Total Fat 10.55g 16%
  Saturated Fat 2.573g 13%
  Polyunsaturated Fat 0.849g  
  Monounsaturated Fat 6.098g  
Cholesterol 11mg 4%
Sodium 400mg 17%
Potassium 48mg  
Total Carbohydrate 4.85g 2%
  Dietary Fiber 0g 0%
  Sugars 3.5g  
Protein 6.78g  
Vitamin A 9% Vitamin C 0%
Calcium 5% Iron 3%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (67%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 143 calories in 2 ounces of boneless Pickled Herring in Cream Sauce.
Calorie breakdown: 67% fat, 14% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless 71
100 g 252

Related Types of Herring:

Dried Salted Herring
Kippered Atlantic Herring
Atlantic Herring
Baked or Broiled Herring
Smoked Kippered Herring
Pickled Herring
  view more herring nutritional info

Related Types of Fish:

Tilapia (Fish)
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Pickled Atlantic Herring
Whipped Cream (Pressurized)
Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
  view more results

Contains these Ingredients:

45 g Pickled Atlantic herring
11 g Sour cream (cultured)
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