| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
3.402g
17%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
5.601g
Cholesterol
69mg
23%
Sodium
830mg
36%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.83g
Vitamin D
-
Calcium
16mg
1%
Iron
1.5mg
8%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: jellied pork; hog's head cheese; pork head cheese
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
157
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Fat
10.9g
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Carbs
0g
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Protein
13.83g
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| There are 157 calories in 100 grams of Head Cheese. |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
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