Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium slice (4" x 4" x 3/32") (1 oz)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
3.09g
5%
Saturated Fat
0.964g
5%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
1.588g
Cholesterol
20mg
7%
Sodium
235mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.92g
Vitamin D
-
Calcium
5mg
0%
Iron
0.43mg
2%
Potassium
9mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: jellied pork; hog's head cheese; pork head cheese
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
3.09g
Carbs
0g
Protein
3.92g
There are 45 calories in 1 medium slice of Head Cheese.
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 22
1 slice, NFS 44
1 medium slice (4" x 4" x 3/32") (1 oz) 45
100 g 157
1 cup diced 220

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Boar's Head Head Cheese
Gruyere Cheese
Pork Ears, Tail, Head and Snout
Frigo Reduced Fat Cheese Heads Natural Cheese Sticks
Frigo Cheese Heads 100% Natural Light String Cheese
  view more results

Contains these Ingredients:

28 g Pork headcheese
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