| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
1.225g
6%
Trans Fat
-
Polyunsaturated Fat
0.085g
Monounsaturated Fat
1.491g
Cholesterol
9mg
3%
Sodium
120mg
5%
Total Carbohydrate
2.63g
1%
Dietary Fiber
0.3g
1%
Sugars
0.1g
Protein
2.47g
Vitamin D
-
Calcium
5mg
0%
Iron
0.28mg
2%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (56%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
2.9g
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Carbs
2.63g
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Protein
2.47g
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| There are 46 calories in 1 ounce of Hash. |
| Calorie breakdown: 56% fat, 23% carbs, 21% protein. |
Other Common Serving Sizes:
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