Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
1.055g
5%
Trans Fat
-
Polyunsaturated Fat
0.619g
Monounsaturated Fat
1.258g
Cholesterol
9mg
3%
Sodium
100mg
4%
Total Carbohydrate
5.09g
2%
Dietary Fiber
0.3g
1%
Sugars
0.83g
Protein
3.36g
Vitamin D
-
Calcium
17mg
1%
Iron
0.57mg
3%
Potassium
51mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Burger King Hamburger Deluxe
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
3.25g
Carbs
5.09g
Protein
3.36g
There are 64 calories in 1 ounce of Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun.
Calorie breakdown: 46% fat, 32% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 Burger King Hamburger Deluxe 311
1 hamburger 401

Related Types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Optimum Nutrition 100% Any Whey Protein
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more results
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