Food database and calorie counter Source: Generic

Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun

Nutrition Facts
Serving Size 1 hamburger
Amount Per Serving
Calories
401
 
% Daily Values*
Total Fat
20.43g
26%
Saturated Fat
6.625g
33%
Trans Fat
-
Polyunsaturated Fat
3.887g
Monounsaturated Fat
7.902g
Cholesterol
57mg
19%
Sodium
630mg
27%
Total Carbohydrate
31.93g
12%
Dietary Fiber
2g
7%
Sugars
5.2g
Protein
21.11g
Vitamin D
-
Calcium
109mg
8%
Iron
3.6mg
20%
Potassium
319mg
7%
Vitamin A
18mcg
2%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Burger King Hamburger Deluxe
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(401 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
401
Fat
20.43g
Carbs
31.93g
Protein
21.11g
There are 401 calories in 1 Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun.
Calorie breakdown: 46% fat, 32% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 64
100 g 225
1 Burger King Hamburger Deluxe 311
1 hamburger 401

Related Types of Hamburgers:

Large Hamburger
Hamburger on Bun
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Veggie Burgers
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Optimum Nutrition 100% Any Whey Protein
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more results
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