| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 (1/4 lb) hamburger |
Amount Per Serving
Calories
550
% Daily Values*
Total Fat
31.54g
40%
Saturated Fat
9.846g
49%
Trans Fat
-
Polyunsaturated Fat
6.684g
Monounsaturated Fat
11.962g
Cholesterol
84mg
28%
Sodium
880mg
38%
Total Carbohydrate
36.08g
13%
Dietary Fiber
1.8g
6%
Sugars
5.26g
Protein
28.74g
Vitamin D
-
Calcium
128mg
10%
Iron
4.52mg
25%
Potassium
354mg
8%
Vitamin A
14mcg
2%
Vitamin C
0.8mg
1%
Note:
Includes: with lettuce, pickles, onions, and/or mustard
Last updated: 21 Aug 07 07:33 AM
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28%
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of RDI*
(550 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (52%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
550
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Fat
31.54g
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Carbs
36.08g
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Protein
28.74g
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| There are 550 calories in 1 Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun. |
| Calorie breakdown: 52% fat, 27% carbs, 21% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 (1/4 lb) hamburger
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550
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Related Types of Hamburgers:
Related Types of Burgers:
See Also:
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