| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
2.883g
14%
Trans Fat
-
Polyunsaturated Fat
0.866g
Monounsaturated Fat
3.814g
Cholesterol
19mg
6%
Sodium
276mg
12%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.46g
Vitamin D
-
Calcium
2mg
0%
Iron
0.42mg
2%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (82%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
89
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Fat
8.02g
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Carbs
0.44g
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Protein
3.46g
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| There are 89 calories in 1 ounce of raw Smoked or Cured Ground Ham Patty. |
| Calorie breakdown: 82% fat, 2% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Ground Pork:
Related Types of Ham:
See Also:
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