Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of pieces |
Amount Per Serving
Calories
404
% Daily Values*
Total Fat
34.64g
44%
Saturated Fat
12.245g
61%
Trans Fat
-
Polyunsaturated Fat
3.679g
Monounsaturated Fat
17.029g
Cholesterol
105mg
35%
Sodium
1305mg
57%
Total Carbohydrate
4.69g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.25g
Vitamin D
-
Calcium
0mg
0%
Iron
0.88mg
5%
Potassium
778mg
17%
Vitamin A
0mcg
0%
Vitamin C
59.3mg
66%
Note:
Includes: Spam 25% Less Salt
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(404 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
404
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Fat
34.64g
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Carbs
4.69g
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Protein
17.25g
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There are 404 calories in 1 cup of pieces of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
Calorie breakdown: 78% fat, 5% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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