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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
25.1g
32%
Saturated Fat
8.873g
44%
Trans Fat
-
Polyunsaturated Fat
2.666g
Monounsaturated Fat
12.34g
Cholesterol
76mg
25%
Sodium
946mg
41%
Total Carbohydrate
3.4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.5g
Vitamin D
-
Calcium
0mg
0%
Iron
0.64mg
4%
Potassium
564mg
12%
Vitamin A
0mcg
0%
Vitamin C
43mg
48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Spam 25% Less Salt
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (78%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
293
Fat
25.1g
Carbs
3.4g
Protein
12.5g
There are 293 calories in 100 grams of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Calorie breakdown: 78% fat, 5% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 53
1 oz 83
1 slice (1/2" thick) 167
100 g 293
1 cup pieces 404

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Chop
Pork
Pork Roast
Pork Spareribs
Ground Pork
  view more pork nutritional info

See Also:

Spiced Minced Chopped Ham
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Reduced Sodium Cream of Chicken or Turkey Soup (Canned)
  view more results
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