Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 slice with sauce
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
5.32g
7%
Saturated Fat
1.834g
9%
Trans Fat
-
Polyunsaturated Fat
0.597g
Monounsaturated Fat
2.438g
Cholesterol
32mg
11%
Sodium
430mg
19%
Total Carbohydrate
1.71g
1%
Dietary Fiber
0.2g
1%
Sugars
0.49g
Protein
11.55g
Vitamin D
-
Calcium
10mg
1%
Iron
0.66mg
4%
Potassium
187mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
5.32g
Carbs
1.71g
Protein
11.55g
There are 104 calories in 1 slice with sauce of Ham or Pork with Barbecue Sauce (Mixture).
Calorie breakdown: 47% fat, 7% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
1 slice with sauce 104
100 g 180
1 pork chop with sauce 209
1 cup 473

Related Types of Pork:

Pork Loin (Tenderloin)
Ground Pork
Pork
Pork Spareribs
Pork Chop
Pork Roast
  view more pork nutritional info

See Also:

Beef with Barbecue Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
Ham or Pork and Potatoes with Cheese Sauce (Mixture)
Low Sodium Barbecue Sauce
Ham or Pork and Rice (Mixture)
  view more results
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