| Food database and calorie counter |
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Spiced Minced Chopped Ham
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Nutrition Facts
| Serving Size |
1 slice (3-1/3" x 3-1/3" x 1/8") |
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.294g
6%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
1.812g
Cholesterol
14mg
5%
Sodium
302mg
13%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.74g
Vitamin D
-
Calcium
2mg
0%
Iron
0.2mg
1%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (67%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
3.82g
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Carbs
0.49g
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Protein
3.74g
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| There are 52 calories in 1 slice (3-1/3" x 3-1/3" x 1/8") of Spiced Minced Chopped Ham. |
| Calorie breakdown: 67% fat, 4% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Ham:
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