Food database and calorie counter Source: Generic

1 slice (4-1/4" x 4-1/4" x 1/16")

Spiced Minced Chopped Ham

Nutrition Facts
Serving Size 1 slice (4-1/4" x 4-1/4" x 1/16")
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
3.49g
5%
Saturated Fat
1.182g
6%
Trans Fat
-
Polyunsaturated Fat
0.405g
Monounsaturated Fat
1.655g
Cholesterol
12mg
4%
Sodium
276mg
11%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
64mg
2%
Vitamin A
0IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (67%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
3.49g
Carbs
0.44g
Protein
3.42g
There are 48 calories in 1 slice (4-1/4" x 4-1/4" x 1/16") of Spiced Minced Chopped Ham.
Calorie breakdown: 67% fat, 4% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 cubic inch 41
1 slice (4-1/4" x 4-1/4" x 1/16") 48
1 slice (3-1/3" x 3-1/3" x 1/8") 52
1 slice, NFS 52
1 oz 64
100 g 227
1 cup 313

Related Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
  view more ham nutritional info

See Also:

Spiced Minced Chopped Ham and Pork (Canned)
Lowfat Spiced Minced Chopped Ham
Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Minced Garlic
  view more results

Contains these Ingredients:

7 g Chopped ham (canned)
7 g Chopped ham
7 g Minced ham
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