Food database and calorie counter Source: Generic

1 thin slice

Ham Meat Loaf

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
1.511g
8%
Trans Fat
-
Polyunsaturated Fat
0.498g
Monounsaturated Fat
2.001g
Cholesterol
9mg
3%
Sodium
180mg
8%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.75g
Vitamin D
-
Calcium
1mg
0%
Iron
0.1mg
1%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: ham sausage; hamettes
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
4.24g
Carbs
0.29g
Protein
1.75g
There are 47 calories in 1 thin slice of Ham Meat Loaf.
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 47
1 slice (4-1/4" x 4-1/4" x 1/16") 70
1 slice, NFS 94
1 slice (4" x 4" x 3/32" thick) 94
1 oz 95
100 g 334

Related Types of Meatloaf:

Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
Meat Loaf
Meat Loaf Made with Beef and Pork
Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
  view more meatloaf nutritional info

Related Types of Pork:

Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Chop
Pork Roast
Pork Spareribs
  view more pork nutritional info

See Also:

Meat Loaf Made with Ham (Not Luncheon Meat)
Ham and Cheese Loaf or Roll
Ham Patties (Cured)
Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat
Ham and Cheese Loaf
  view more results
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