Food database and calorie counter Source: Generic

1 slice (4-1/4" x 4-1/4" x 1/16")

Ham Meat Loaf

Nutrition Facts
Serving Size 1 slice (4-1/4" x 4-1/4" x 1/16")
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
2.266g
11%
Trans Fat
-
Polyunsaturated Fat
0.748g
Monounsaturated Fat
3.001g
Cholesterol
13mg
4%
Sodium
271mg
12%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.62g
Vitamin D
-
Calcium
1mg
0%
Iron
0.15mg
1%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: ham sausage; hamettes
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6.36g
Carbs
0.44g
Protein
2.62g
There are 70 calories in 1 slice (4-1/4" x 4-1/4" x 1/16") of Ham Meat Loaf.
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 47
1 slice (4-1/4" x 4-1/4" x 1/16") 70
1 slice, NFS 94
1 slice (4" x 4" x 3/32" thick) 94
1 oz 95
100 g 334

Related Types of Meatloaf:

Luncheon Meat Sandwich Loaf
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
  view more meatloaf nutritional info

Related Types of Pork:

Pork
Pork Roast
Pork Spareribs
Pork Chop
Ground Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Meat Loaf Made with Ham (Not Luncheon Meat)
Ham and Cheese Loaf or Roll
Ham Patties (Cured)
Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat
Ham and Cheese Loaf
  view more results
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