Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
3.059g
15%
Trans Fat
-
Polyunsaturated Fat
1.009g
Monounsaturated Fat
4.051g
Cholesterol
18mg
6%
Sodium
365mg
16%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.54g
Vitamin D
-
Calcium
2mg
0%
Iron
0.2mg
1%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: ham sausage; hamettes
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
8.59g
Carbs
0.6g
Protein
3.54g
There are 95 calories in 1 ounce of Ham Meat Loaf.
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 47
1 slice (4-1/4" x 4-1/4" x 1/16") 70
1 slice, NFS 94
1 slice (4" x 4" x 3/32" thick) 94
1 oz 95
100 g 334

Related Types of Meatloaf:

Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Meat Loaf
Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
  view more meatloaf nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork Roast
Pork
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Meat Loaf Made with Ham (Not Luncheon Meat)
Ham and Cheese Loaf or Roll
Ham Patties (Cured)
Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat
Ham and Cheese Loaf
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.