| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
6.97g
9%
Saturated Fat
2.024g
10%
Trans Fat
-
Polyunsaturated Fat
1.553g
Monounsaturated Fat
2.864g
Cholesterol
28mg
9%
Sodium
592mg
26%
Total Carbohydrate
12.26g
4%
Dietary Fiber
0.5g
2%
Sugars
2.77g
Protein
10.84g
Vitamin D
-
Calcium
76mg
6%
Iron
0.89mg
5%
Potassium
193mg
4%
Vitamin A
43mcg
5%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(157 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (40%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
157
|
|
Fat
6.97g
|
|
Carbs
12.26g
|
|
Protein
10.84g
|
| There are 157 calories in 100 grams of Ham and Noodles with Cream or White Sauce (Mixture). |
| Calorie breakdown: 40% fat, 32% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ham:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
