Food database and calorie counter Source: Generic

1 thin slice

Ham and Cheese Loaf

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
2.62g
4%
Saturated Fat
0.975g
5%
Trans Fat
-
Polyunsaturated Fat
0.283g
Monounsaturated Fat
1.203g
Cholesterol
8mg
3%
Sodium
151mg
6%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.9g
Vitamin D
-
Calcium
8mg
1%
Iron
0.13mg
1%
Potassium
41mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
34
Fat
2.62g
Carbs
0.56g
Protein
1.9g
There are 34 calories in 1 thin slice of Ham and Cheese Loaf.
Calorie breakdown: 71% fat, 7% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 34
1 slice, NFS 67
1 slice (1 oz) 68
100 g 241

Related Types of Meatloaf:

Beef Loaf Luncheon Meat
Meat Loaf Made with Chicken or Turkey
Meat Loaf
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
  view more meatloaf nutritional info

See Also:

You searched for "Ham and Cheese Loaf". Did you mean:
Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat
Eckrich Ham & Cheese Loaf
Ham and Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Ham Meat Loaf
  view more results

Contains these Ingredients:

14 g Ham and cheese loaf or roll
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