Food database and calorie counter Source: Generic

1 slice (1 oz)

Ham and Cheese Loaf

Nutrition Facts
Serving Size: 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 48
Calories 68
 
% Daily Values*
Total Fat 5.3g 8%
  Saturated Fat 1.975g 10%
  Polyunsaturated Fat 0.573g  
  Monounsaturated Fat 2.435g  
Cholesterol 16mg 5%
Sodium 306mg 13%
Potassium 83mg  
Total Carbohydrate 1.13g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3.86g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 1%
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
5.3g
Carbs
1.13g
Protein
3.86g
There are 68 calories in 1 slice of Ham and Cheese Loaf.
Calorie breakdown: 71% fat, 7% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 34
1 slice, NFS 67
1 slice (1 oz) 68
100 g 241

Related Types of Meatloaf:

Meat Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Luncheon Meat Sandwich Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Chicken or Turkey
  view more meatloaf nutritional info

See Also:

You searched for "Ham and Cheese Loaf". Did you mean:
Ham and Cheese Loaf or Roll
Eckrich Ham & Cheese Loaf
Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
  view more results

Contains these Ingredients:

28 g Ham and cheese loaf or roll
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