Food database and calorie counter Source: Generic

1 slice (1 oz)

Ham and Cheese Loaf

Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
5.3g
8%
Saturated Fat
1.975g
10%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
2.435g
Cholesterol
16mg
5%
Sodium
306mg
13%
Total Carbohydrate
1.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.86g
Vitamin D
-
Calcium
16mg
2%
Iron
0.26mg
1%
Potassium
83mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (71%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
68
Fat
5.3g
Carbs
1.13g
Protein
3.86g
There are 68 calories in 1 slice of Ham and Cheese Loaf.
Calorie breakdown: 71% fat, 7% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 34
1 slice, NFS 67
1 slice (1 oz) 68
100 g 241

Related Types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Beef Loaf Luncheon Meat
Luncheon Meat Sandwich Loaf
  view more meatloaf nutritional info

See Also:

You searched for "Ham and Cheese Loaf". Did you mean:
Oscar Mayer Ham & Cheese Loaf Sliced Deli Meat
Eckrich Ham & Cheese Loaf
Ham and Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Ham Meat Loaf
  view more results

Contains these Ingredients:

28 g Ham and cheese loaf or roll
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