| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
10.75g
14%
Saturated Fat
1.772g
9%
Trans Fat
-
Polyunsaturated Fat
4.85g
Monounsaturated Fat
3.456g
Cholesterol
40mg
13%
Sodium
167mg
7%
Total Carbohydrate
9.7g
4%
Dietary Fiber
1g
4%
Sugars
3.24g
Protein
5.84g
Vitamin D
-
Calcium
19mg
1%
Iron
0.85mg
5%
Potassium
177mg
4%
Vitamin A
23mcg
3%
Vitamin C
9.6mg
11%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (61%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
10.75g
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Carbs
9.7g
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Protein
5.84g
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| There are 156 calories in 100 grams of Puerto Rican Style Hallaca (Hominy, Pork or Ham, Vegetables). |
| Calorie breakdown: 61% fat, 24% carbs, 15% protein. |
Other Common Serving Sizes:
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