Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.031g
Cholesterol
15mg
5%
Sodium
153mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.05g
Vitamin D
-
Calcium
10mg
1%
Iron
0.28mg
2%
Potassium
83mg
2%
Vitamin A
15IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
0.19g
Carbs
0g
Protein
5.05g
There are 23 calories in 1 piece of Smoked Haddock.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 20
1 piece 23
1 oz boneless 33
100 g 116

Related Types of Haddock:

Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked Breaded or Battered Haddock
Haddock
Fried Battered Haddock
Baked or Broiled Haddock
  view more haddock nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Fish
Baked or Broiled Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
  view more fish nutritional info

See Also:

Smoked Haddock (Fish)
Haddock Cake or Patty
Smoked Oysters
  view more results

Contains these Ingredients:

20 g Smoked haddock (fish)
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