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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
1.711g
9%
Trans Fat
-
Polyunsaturated Fat
2.23g
Monounsaturated Fat
3.515g
Cholesterol
67mg
22%
Sodium
123mg
5%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
18.32g
Vitamin D
-
Calcium
52mg
4%
Iron
1.41mg
8%
Potassium
302mg
6%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (42%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
8.07g
Carbs
6.94g
Protein
18.32g
There are 178 calories in 100 grams of Fried Battered Haddock.
Calorie breakdown: 42% fat, 16% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 30
1 oz boneless (yield after cooking) 48
1 oz boneless 50
100 g 178
1 cup flaked 242
1 fillet (7-1/4" x 4-1/4" x 3/8") 326

Related Types of Haddock:

Baked or Broiled Haddock
Steamed or Poached Haddock
Fried Floured or Breaded Haddock
Haddock
Baked Breaded or Battered Haddock
  view more haddock nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Broiled Fish
Grilled Fish
  view more fish nutritional info

See Also:

Fried Battered Scallops
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Battered Pike
  view more results
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