| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
3.71g
5%
Saturated Fat
0.69g
3%
Trans Fat
-
Polyunsaturated Fat
1.129g
Monounsaturated Fat
1.487g
Cholesterol
66mg
22%
Sodium
402mg
17%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
22.08g
Vitamin D
-
Calcium
39mg
3%
Iron
1.26mg
7%
Potassium
371mg
8%
Vitamin A
51mcg
6%
Vitamin C
1.9mg
2%
Note:
Includes: sauteed; fried with no coating; burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(128 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (27%)
Protein (71%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
128
|
|
Fat
3.71g
|
|
Carbs
0.48g
|
|
Protein
22.08g
|
| There are 128 calories in 100 grams of Baked or Broiled Haddock. |
| Calorie breakdown: 27% fat, 2% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
