Posted 04 Sep 13 by durhamt

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
7.56g
10%
Saturated Fat
1.615g
8%
Trans Fat
-
Polyunsaturated Fat
2.611g
Monounsaturated Fat
2.643g
Cholesterol
39mg
13%
Sodium
908mg
39%
Total Carbohydrate
17.2g
6%
Dietary Fiber
1.7g
6%
Sugars
3.9g
Protein
13.71g
Vitamin D
-
Calcium
73mg
6%
Iron
2.88mg
16%
Potassium
420mg
9%
Vitamin A
22mcg
2%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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