Food database and calorie counter Source: Generic

1 cup strawberry

Guava

Nutrition Facts
Serving Size 1 cup of strawberry
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.664g
3%
Trans Fat
-
Polyunsaturated Fat
0.978g
Monounsaturated Fat
0.212g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
34.94g
13%
Dietary Fiber
13.2g
47%
Sugars
21.76g
Protein
6.22g
Vitamin D
-
Calcium
44mg
3%
Iron
0.63mg
4%
Potassium
1017mg
22%
Vitamin A
76mcg
8%
Vitamin C
557.1mg
619%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
166
Fat
2.32g
Carbs
34.94g
Protein
6.22g
There are 166 calories in 1 cup of strawberry Guava.
Calorie breakdown: 11% fat, 75% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 strawberry 4
1 oz, common, yields 16
1 oz, strawberry, yields 16
1 common 61
100 g 68
1 cup, NFS 112
1 cup common 112
1 cup strawberry 166

Related Types of Fruit:

Oranges
Apples
Strawberries
Bananas
Raspberries
Peaches
  view more fruit nutritional info

See Also:

You searched for "Guava". Did you mean:
Guavas
Frieda's Guava
Conchita Guava Marmalade
Iberia Guava Paste
Goya Guava Paste
  view more results
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