| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.272g
1%
Trans Fat
-
Polyunsaturated Fat
0.401g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
14.32g
5%
Dietary Fiber
5.4g
19%
Sugars
8.92g
Protein
2.55g
Vitamin D
-
Calcium
18mg
1%
Iron
0.26mg
1%
Potassium
417mg
9%
Vitamin A
31mcg
3%
Vitamin C
228.3mg
254%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
0.95g
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Carbs
14.32g
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Protein
2.55g
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| There are 68 calories in 100 grams of Guava. |
| Calorie breakdown: 11% fat, 75% carbs, 13% protein. |
Common Serving Sizes:
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