Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
0.826g
4%
Trans Fat
-
Polyunsaturated Fat
0.721g
Monounsaturated Fat
3.782g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
4.44g
2%
Dietary Fiber
2.9g
10%
Sugars
0.83g
Protein
0.94g
Vitamin D
-
Calcium
7mg
1%
Iron
0.27mg
2%
Potassium
228mg
5%
Vitamin A
9mcg
1%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (70%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
66
Fat
5.68g
Carbs
4.44g
Protein
0.94g
There are 66 calories in a 1/4 cup of Guacamole with Tomatoes and Chili Peppers.
Calorie breakdown: 70% fat, 24% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 266

Related Types of Guacamole:

Guacamole with Tomatoes
Wholly Guacamole Classic Guacamole
Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Organic Guacamole
  view more guacamole nutritional info

Related Types of Avocados:

Florida Avocados
California Avocados
Avocados
  view more avocados nutritional info

See Also:

Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra)
Immature Green Chili Hot Peppers (Canned)
Red Hot Chili Peppers
Chili
Cheese Filled Chiles ellenos ((Stuffed Chili Peppers)
  view more results
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