| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of cooked |
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.515g
8%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
1.78g
Cholesterol
20mg
7%
Sodium
120mg
5%
Total Carbohydrate
0.75g
0%
Dietary Fiber
0.3g
1%
Sugars
0.08g
Protein
6.72g
Vitamin D
-
Calcium
7mg
1%
Iron
0.67mg
4%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
4.19g
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Carbs
0.75g
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Protein
6.72g
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| There are 69 calories in 1 ounce of cooked Ground Beef with Vegetable Protein. |
| Calorie breakdown: 56% fat, 4% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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