| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
5.67g
7%
Saturated Fat
2.175g
11%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
2.483g
Cholesterol
20mg
7%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.87g
Vitamin D
-
Calcium
5mg
0%
Iron
0.55mg
3%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
5.67g
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Carbs
0g
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Protein
4.87g
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| There are 72 calories in 1 ounce of Ground Beef. |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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