Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz of cooked
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
5.87g
8%
Saturated Fat
1.475g
7%
Trans Fat
-
Polyunsaturated Fat
1.615g
Monounsaturated Fat
2.27g
Cholesterol
14mg
5%
Sodium
165mg
7%
Total Carbohydrate
4.19g
2%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
4.67g
Vitamin D
-
Calcium
19mg
1%
Iron
0.68mg
4%
Potassium
68mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (60%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
5.87g
Carbs
4.19g
Protein
4.67g
There are 89 calories in 1 ounce of cooked Breaded Ground Beef or Patty.
Calorie breakdown: 60% fat, 19% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch cooked 48
1 oz raw (yield after cooking) 80
1 oz cooked 89
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 258
100 g 319
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 322
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 431

Related Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
  view more ground beef nutritional info

Related Types of Beef:

Corned Beef
Lean Ground Beef
Beef Steak
Beef
Roast Beef
  view more beef nutritional info

See Also:

Breaded Ground Pork or Patty
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
Ground or Patty Pork
Ground Lamb or Patty
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
  view more results
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