| Food database and calorie counter |
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1 cubic inch raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 cubic inch of raw (yield after cooking) |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.805g
4%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.94g
Cholesterol
11mg
4%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.06g
Vitamin D
-
Calcium
3mg
0%
Iron
0.3mg
2%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ground chuck; meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
2.12g
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Carbs
0g
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Protein
3.06g
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| There are 32 calories in 1 cubic inch of raw Lean Ground Beef. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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See Also:
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