| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
5 oz of cooked |
Amount Per Serving
Calories
377
% Daily Values*
Total Fat
24.74g
32%
Saturated Fat
9.393g
47%
Trans Fat
-
Polyunsaturated Fat
0.718g
Monounsaturated Fat
10.966g
Cholesterol
126mg
42%
Sodium
556mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.76g
Vitamin D
-
Calcium
34mg
3%
Iron
3.44mg
19%
Potassium
423mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ground chuck; meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(377 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
377
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Fat
24.74g
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Carbs
0g
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Protein
35.76g
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| There are 377 calories in 5 ounces of cooked Lean Ground Beef. |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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