| Food database and calorie counter |
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16 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
16 oz of raw (yield after cooking) |
Amount Per Serving
Calories
952
% Daily Values*
Total Fat
58.94g
76%
Saturated Fat
22.437g
112%
Trans Fat
-
Polyunsaturated Fat
1.843g
Monounsaturated Fat
25.403g
Cholesterol
342mg
114%
Sodium
1513mg
66%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.73g
Vitamin D
-
Calcium
69mg
5%
Iron
9.91mg
55%
Potassium
1210mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ground sirloin; ground round; meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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48%
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of RDI*
(952 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
952
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Fat
58.94g
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Carbs
0g
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Protein
98.73g
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| There are 952 calories in 16 ounces of raw Extra Lean Ground Beef. |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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