| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
381mg
17%
Total Carbohydrate
7.17g
3%
Dietary Fiber
4.1g
15%
Sugars
0.98g
Protein
2.54g
Vitamin D
-
Calcium
174mg
13%
Iron
1.42mg
8%
Potassium
253mg
5%
Vitamin A
689mcg
77%
Vitamin C
39.9mg
44%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (10%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
0.48g
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Carbs
7.17g
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Protein
2.54g
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| There are 37 calories in 1 cup of Cooked Greens (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 10% fat, 66% carbs, 24% protein. |
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