Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
6.82g
9%
Saturated Fat
0.866g
4%
Trans Fat
-
Polyunsaturated Fat
3.335g
Monounsaturated Fat
2.257g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
19.62g
7%
Dietary Fiber
7.7g
28%
Sugars
2.7g
Protein
7.75g
Vitamin D
-
Calcium
13mg
1%
Iron
1.2mg
7%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
Note:
Includes: dry peas, NFS
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (36%)
Protein (18%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
167
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Fat
6.82g
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Carbs
19.62g
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Protein
7.75g
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There are 167 calories in 100 grams of Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking). |
Calorie breakdown: 36% fat, 46% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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