| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
14.55g
19%
Saturated Fat
6.937g
35%
Trans Fat
-
Polyunsaturated Fat
1.271g
Monounsaturated Fat
4.893g
Cholesterol
237mg
79%
Sodium
819mg
36%
Total Carbohydrate
6.76g
2%
Dietary Fiber
1.9g
7%
Sugars
3.97g
Protein
13.99g
Vitamin D
-
Calcium
246mg
19%
Iron
2.25mg
12%
Potassium
357mg
8%
Vitamin A
216mcg
24%
Vitamin C
9.9mg
11%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
14.55g
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Carbs
6.76g
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Protein
13.99g
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| There are 212 calories in 2 cups of Greek Salad. |
| Calorie breakdown: 61% fat, 13% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Greek Salad:
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