Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
518
 
% Daily Values*
Total Fat
52.18g
67%
Saturated Fat
9.355g
47%
Trans Fat
-
Polyunsaturated Fat
6.926g
Monounsaturated Fat
34.089g
Cholesterol
12mg
4%
Sodium
895mg
39%
Total Carbohydrate
13.75g
5%
Dietary Fiber
3.1g
11%
Sugars
6.58g
Protein
2.21g
Vitamin D
-
Calcium
38mg
3%
Iron
1.32mg
7%
Potassium
374mg
8%
Vitamin A
26mcg
3%
Vitamin C
55.7mg
62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(518 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (88%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
518
Fat
52.18g
Carbs
13.75g
Protein
2.21g
There are 518 calories in 1 cup of Puerto Rican Style Chicken Fricasse Gravy or Sauce.
Calorie breakdown: 88% fat, 10% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
100 g 216
1 cup 518

Related Types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
  view more chicken nutritional info

See Also:

Puerto Rican Style Stuffed Pot Roast Gravy
Puerto Rican Style Beef Stew Gravy
Puerto Rican Style Sangria
Puerto Rican Style Chicken or Turkey Fricassee with Sauce
Puerto Rican Style Chicken or Turkey Fricassee
  view more results
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