| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
518
% Daily Values*
Total Fat
52.18g
67%
Saturated Fat
9.355g
47%
Trans Fat
-
Polyunsaturated Fat
6.926g
Monounsaturated Fat
34.089g
Cholesterol
12mg
4%
Sodium
895mg
39%
Total Carbohydrate
13.75g
5%
Dietary Fiber
3.1g
11%
Sugars
6.58g
Protein
2.21g
Vitamin D
-
Calcium
38mg
3%
Iron
1.32mg
7%
Potassium
374mg
8%
Vitamin A
26mcg
3%
Vitamin C
55.7mg
62%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(518 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (88%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
518
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Fat
52.18g
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Carbs
13.75g
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Protein
2.21g
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| There are 518 calories in 1 cup of Puerto Rican Style Chicken Fricasse Gravy or Sauce. |
| Calorie breakdown: 88% fat, 10% carbs, 2% protein. |
Other Common Serving Sizes:
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